WELCOME

As a therapist, I support individuals through many life challenges, exploring any issue that may be getting in the way of living life to the fullest and most joyful.  

By providing a nurturing environment, I will empower you to become your best self.  I have training in Internal Family Therapy, Cognitive Behavioral Therapy and trauma based approaches to treat anxiety, PTSD and depression. I received my Psychedelic Assisted Therapy Certificate from UC Berkeley and now offer Ketamine therapy in my practice. My approach is both practical, giving you specific strategies to enable you to feel better, while supporting you to explore any conflicts which may be getting in the way of your happiness.  

I have an expertise in child development, which helps me to support individuals in their parenting journey. I focus on how past trauma and attachment wounding can impact your ability to be a more conscious parent.

I am committed to assisting my clients in moving from struggle or feeling stuck into graceful ease, flow and empowerment. I strive to create a safe place for healing to happen. My approach uses a variety of eclectic methods tailored to my individual clients' needs. I can work with you to build supportive structures for your life that are more expressive of who you are today.  I consider the role of your past experiences and work with conscious and unconscious material that arises to make meaning out of your experiences in an effort to connect you to your self more fully. I believe that the relationship you and I will forge will also bring new insights into your life and your relationships with others and your self.  This approach allows many to experience naturally lasting changes in their lives in addition to symptom reduction.